The 30-Day Weight Loss & Metabolic Reset allows you to lose weight and rebuild your metabolism without dieting or deprivation.
You’ll join Dr. Laurie Marbas, a board-certified physician in family and lifestyle medicine, and Chef Martin Oswald, a classically trained chef with four decades of culinary expertise. Together, they’ve designed a doctor-guided, flavor-forward reset that teaches you how to eat, move, and rest in a way your body understands.
Get an extra week when you start with your free 7-day trial and get Week 1: Stress-Free Cooking & Stress Regulation.
Then continue through the 30-day reset:
Week 2: Blood Sugar Balance
Week 3: Restorative Sleep
Week 4: Nourishing Movement
Week 5 and beyond: A fresh focus each week within these pillars—new habits, new handouts, and ongoing live support.
Stay as long as you like for the same low monthly subscription and keep transforming your metabolism one delicious week at a time.