Body Bootcamp
Private
33 members
$27/month
A 12-month transformation program built for women who want real, lasting change — your dream body, better health, and longevity that lasts long after the program ends.
What's inside:
- 3-Step Nutrition System — Step 1: Fundamentals, Step 2: Macros, Step 3: Intuitive Eating. Video lessons to guide you through each stage.
- 12-Month Workout Program in 6 Phases — Foundation, Build, Grow, Discipline, Rise, and Maintain. Includes mobility, weightlifting, and functional movement — with at-home modifications for every phase.
- Weekly Live Virtual Workout — Alternating between home and gym-based sessions each week.
- A Community of Women — Share your wins, swap tips, and surround yourself with women building health and longevity right alongside you.
skool.com/crysfit
Build your dream body in 12 months or less. Weekly live workouts, my 3-step nutrition system, and workout videos to follow. $27/month.
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