A deep rebalancing of the Muladhara, Root chakra. The root chakra (Muladhara) is the foundation of the chakra system—it governs safety, survival, stability, and connection to the Earth. When it’s unbalanced, it can show up in the body, emotions, and life patterns.

An unbalanced sacral chakra (Swadhisthana, located below the navel) can swing in two directions—overactive or underactive—and it affects emotions, sexuality, creativity, and relationships.

The Manipura chakra (Solar Plexus chakra) is your third energy center, located just above the navel. It governs personal power, confidence, self-worth, digestion, and transformation. When it’s unbalanced, the effects can show up emotionally, physically, and energetically.

An unbalanced Heart Chakra (Anahata) can show up in emotional, physical, and energetic ways. Because this chakra governs love, compassion, relationships, and forgiveness, imbalance can manifest as either overactive or underactive energy.

An unbalanced throat chakra (Vishuddha) affects how you express yourself, listen, and communicate truthfully. Since this chakra governs speech, self-expression, and authenticity, imbalance can show up emotionally, physically, and spiritually.

An unbalanced Third Eye Chakra (Ajna) — located between the eyebrows and linked to intuition, clarity, and inner vision — can create disharmony on mental, emotional, spiritual, and even physical levels. Here are the effects when it’s blocked, underactive, or overactive:

An unbalanced Crown Chakra (Sahasrara) — located at the top of the head and linked to spiritual connection, higher consciousness, and universal awareness — can create disharmony on mental, emotional, spiritual, and even physical levels. Here are the effects when it’s blocked, underactive, or overactive and things to help rebalance.