PART A: What is confidence to you? How can you tell when someone is confident. And how do confident people make you feel? Do you or do you not trust them more to do their job well? PART B: what is the difference between genuine self confidence and presenting confidently? Why do both matter? PART C: How do confident people genuinely make you feel? Comfortable or uncomfortable- why? PART D: what do you have to loose if you don’t work on your confidence fitness? And what do you have to gain?

25 THINGS TO DO INSTEAD OF WASTING ANOTHER HALF-YEAR (Start them in July): 1. Do a full life audit - files, clothes, subscriptions, contacts. Delete what's dead weight. 2. Create "anti-goals" - write what you refuse to repeat this year. Boundaries with yourself hit different. 3. Write a letter to your future self. Open it in December. Watch how far you traveled. 4. Stop consuming news first thing in the morning. Your brain deserves peace before chaos. 5. Schedule "thinking time" - 20 minutes of sitting with zero input. Ideas live in silence not noise. 6. Write down your top 3 priorities every morning. If everything is important nothing is. 7. End every day by writing one thing you learned. Small awareness compounds into deep wisdom. 8. Review your spending - separate what gives energy from what drains it. Cut the drains ruthlessly. 9. Do a relationship audit. Who energizes you? Who exhausts you? 10. Spend one hour learning about money. Financial literacy = freedom. 11. Write your personal rules. Standards remove confusion. 12. Create a “no phone zone” in your house. Reclaim your focus. 13. Create a "no-spend" day once a week. Watch how creative you become without your wallet. 15. Forgive one person this week. 16. Delete old photos and texts that keep pulling you into chapters that already ended. Your phone is a museum of pain you keep revisiting for free. 17. Create a "peace playlist" — songs that calm your nervous system in under 3 minutes. 18. Remove people from your circle who drain your energy. Not dramatically. Quietly. Distance is a decision. 19. Spend a full day in silence — no news, no conversations, no noise. Meet yourself without distractions. 20. Stretch before bed instead of scrolling. Your body stores the entire day's stress. Release it. 21. Track your habits for 30 days. Not to be perfect. To see patterns you've been blind to. 25. Audit your identity monthly — ask "am I becoming who I want to be or just repeating who I was?" One honest answer to this question changes more than 100 productivity hacks ever will.

What is your chosen project? In 100 days, by showcase night, I will have established _____________. I will know I will have succeeded in completing this goals because it will be measured by 1: 2: 3: What below the line excuses or challenges may I face? 1. 2.3. What systems of resistance will I put into place that others can hold me accountable for.

Here is what was drawn out of tonight’s collective call! Just for fun- How do these resonate with you today? How will you take these tips from the universe into your week? 😊✨

Thanks @Hannah Moy for todays 1:1 😊 My commitment for the next week (hopefully longer) is to put 5 things away EVERY MORNING before work. The ultimate destination is an office that I can get creative in. Below is the current status of my office which looks like the inside of my brain! Daily updates will be posted here. Wish me luck!