If we all just did what we knew we shoudl do, we'd be in good shape.

Workshop Structure (10 x 3-minute Segments) Each segment includes: - A prompt (spoken or written) - A suggested gesture or material (adaptable) - The psychological layer being explored 1. Arrival: Settle Into the Page - Prompt: “Let your pencil greet the page. There is nothing to fix, nothing to prove.” - Gesture: Soft loops or spirals, eyes closed optional - Focus: Arrival, grounding, safety 2. Resistance Awakens - Prompt: “Draw the resistance. Let it take shape. Don’t analyze—just feel it move.” - Gesture: Quick jagged lines or tight scribbles - Focus: Identifying resistance, surfacing blocks 3. Flow Interruptions - Prompt: “Interrupt the marks. Start, stop. Pause. Start again.” - Gesture: Broken line patterns, staccato movements - Focus: Noticing discomfort with stopping/starting 4. Inner Critic Comes to Visit - Prompt: “What does your inner critic sound like? Move like it.” - Gesture: Harsh, repetitive marks; write down critical thoughts if they arise - Focus: Externalized inner voice, self-judgment 5. Beneath the Critic: Tenderness - Prompt: “Shift now—draw the mark that soothes what was just said.” - Gesture: Gentle curves, soft shading, slow rhythm - Focus: Self-compassion, nervous system downshift 6. The Loop You’re Stuck In - Prompt: “Draw a loop or pattern you can’t seem to break. Let it repeat.” - Gesture: Figure 8’s, spirals, literal loops - Focus: Habitual patterns, stuck energy 7. Breaking Pattern - Prompt: “Change direction. Break the loop. Introduce surprise.” - Gesture: Switch tools, switch hands, sudden marks - Focus: Disruption, experimentation, new neural paths 8. Breath and Release - Prompt: “Match your breath to your line. Inhale—draw. Exhale—draw.” - Gesture: Wave-like lines, expansive motion - Focus: Regulating through breath, nervous system integration 9. Your Creative Self Emerges - Prompt: “Invite your most playful, curious self to the page. What do they want to create?” - Gesture: Intuitive play, layering color, childlike marks - Focus: Reconnection to creativity, joy

Thank you for joining this group. I envision a collaborative workspace. The Collaboration Sprint Framework A short-term, high-energy collaboration container for creatives, makers, and visionaries. This is a guided, immersive creative sprint designed to help you move past resistance and actually finish something meaningful, alongside other fellow makers, dreamers, and visionaries. You’ll clarify your vision, make real progress on your project, and walk away with something ready to sell. You don’t need another course. You need a container. And no—you don’t need to feel “ready.” You just need to show up. Looking forward to collaborating