13d • General discussion
NEW WEEK BETTER YOU!
Hey people! I love stacking micro-habits because it makes things feel easier and achievable. It shows me that I can do hard things, and over time those things add up to be big things!
This week, my habit is to add a 3rd bottled water to my day. I love that with this system I don't have to be perfect. If I don't get them all in one day, my brain doesn't tell me I to wait until monday to start over, It tells me, you got this tomorrow!!! Ironic that I'm checking in on Mondays though right? Maybe I'll switch up those days sometimes hahha
Anyway, what's your habit you want to work on for a better you this week!? Let us know if you're participating in the comments!!
YOU GOT THIS!!
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NEW WEEK BETTER YOU!
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