Cozy on the Couch.
Private
6 members
Free
This skool community is focused on personal growth and self-understanding. It’s for people navigating everyday life who want thoughtful, practical support rather than surface-level self-help.
This space is for those who may be neurodivergent, overwhelmed, burned out, curious, or simply trying to understand themselves better. Some members may be living with anxiety, ADHD, autism, executive functioning challenges, or parenting stress. Others may just feel stuck and want a more intentional way of living.
We are not here to fix people or chasing perfection. It’s about building insight, skills, and self-trust in a way that feels realistic, humane, and sustainable. Learning is flexible, and grounded in real life.
At its core, this community is psychological safety, normalizes differences, provides practical day-to-day tools, builds shared language around emotions and boundaries, and creates a sense of belonging for people who often feel they don’t quite fit elsewhere.
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A community for individuals who want to live by choice rather than reaction. Supporting personal growth amid the daily challenges of being human.