Have you ever wondered what herbs are best for you? Let’s see based on your star sign Neuroscience teaches: - Where attention goes, energy flows - Meditation breaks emotional addiction to stress - Heart and brain coherence calms the nervous system - You are not your body or your thoughts - The body learns safety through repetition Herbalism teaches: - Herbs work through consciousness and chemistry - The body is mapped by planets and archetypes - Plants support specific organs and energetic patterns - Healing is about resonance, not suppression Planetary Body Map (very brief) - Sun: heart, vitality - Moon: digestion, emotions - Mercury: nerves, lungs - Venus: hormones, balance - Mars: muscles, inflammation - Jupiter: liver, growth - Saturn: bones, boundaries Meditation brings awareness to these centers. Herbs support them gently. Star Signs and Herbal Allies (snapshot) - Aries: nettles, skullcap - Taurus: rose, dandelion - Gemini: lemon balm, milky oats - Cancer: chamomile, motherwort - Leo: hawthorn, linden - Virgo: fennel, lemon balm - Libra: red clover, rose - Scorpio: burdock, damiana - Sagittarius: milk thistle, tulsi - Capricorn: ashwagandha, oat straw - Aquarius: gotu kola, blue vervain - Pisces: holy basil, mugwort

Most of us aren’t anxious because something is wrong with us. We’re anxious because we’re forcing ourselves to live in ways our bodies never agreed to. Anxiety is energy trapped in the body. It’s your system saying slow down, pay attention, something here isn’t being heard. We wake up and immediately plug into noise. Screens. Messages. Pressure. We override hunger, fatigue, intuition, emotion. We keep going even when the body is begging for a pause. So the body tightens. Breath gets shallow. Thoughts race. Sleep gets weird. The nervous system stays braced like danger is coming, even when nothing is happening. That’s anxiety. Not a flaw. A response. So how can we fix it? Coming soon…

Welcome everyone 🤍 This space exists to explore evolutionary herbalism and cosmology: how plants, humans, and the cosmos co-evolve through intelligence, rhythm, and relationship. Here we’ll look at: - Plant intelligence beyond “symptoms” - Herbalism through evolution, ecology, and consciousness - The relationship between the body, Earth, and cosmos - Practical wisdom you can feel, not just read about This is a slow, thoughtful space. Curiosity over certainty. Experience over dogma. ✨ To begin, introduce yourself below: - Where are you joining from? - What drew you to herbalism / cosmology? - One question you’re currently sitting with I’m grateful you’re here 🌱