Have you planned your corporate wellness ideas for October? I have. Here's what I am sharing with my clients and prospects that I have on tap for October.
Have any suggestions? Comment below and let's create real, award winning programs for our teams!!
October – Reset & Resilience
Theme: “Fall Into Resilience”
- Workshop: Burnout Reset: How to Stay Energized Through the Busy Season
- Speaking: Resilience Lessons from Sports Psychology <- my favorite!
- Wellness Day: Stress Reset Stations (chair massage, mindfulness, sleep hygiene)
- Tie-in: October is Mental Health Awareness Month — perfect timing for stress prevention. <- Mental Health in the Workplace --- invaluable resource for teams!!