Introduce Yourself... · Corporate Wellness Pros

Introduce Yourself...

Please introduce yourself. Or re-introduce yourself. And tell us a little bit about what you do, where you are from, and what interests you most about corporate wellness or as I like to call it team wellness.

I'll go first, my name is Kathie Owen, I have been a fitness trainer for 25+ years with specialized certifications. I got into corporate wellness 15 years ago. My passion is helping others create a healthy lifestyle that is balanced and free, flow based, and fun. I love sports psychology and apply to every aspect of my coaching and consulting.

When I am not hanging out at networking events or working on projects I am walking my now blind dog Rusty, spending time in nature, or watching my favorite teams the Astros or the Texans - lose. I still love my favorite teams and sports is not an always win type of thing. Loyalty over band wagon fan anyday!!

Please tell us about yourself!!! I am going to email this to everyone so I encourage more activity in this group!!! Feel free to leave links to yourself or anything that might help us!!

Learn more about the life lessons I learned from my blind dog Rusty in my latest YouTube video here: https://youtu.be/LOMarAXTtGs

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