"The more important to you soul's evolution, the more resistance you're going to experience, but that's the project you should be doing." - Andrew Huberman requoting Stephen Pressfield.

Welcome to Day 1 of my October Challenge! I’m Michael, your coach — and over the next 31 days, we’re diving into two life-changing paths: - Keto, to fuel your body with clarity and energy. - Ikigai, the Japanese art of living with purpose and joy. Because health isn’t just about what you eat — it’s about why you live. And I’m not doing this alone. I’ve got a couple of guest coaches you’ll meet along the way (yes, they’re unusual… but you’ll see why they’re perfect for this). 🐾🦑 ✨ Mark your calendar: October 8th is the big site launch — where you’ll find free resources and premium coaching experiences that go deeper into Keto, Ikigai, and transformation through CoreShift Coaching + Hypnosis. 💡 What to expect this month: - Daily short videos (real talk, no fluff). - Simple, practical Keto strategies. - Purpose-driven insights inspired by Ikigai. - A balance of tough love and gentle wisdom.

I can almost always tell when the changes that I'm trying to make are the right direction. The opposition doesn't come from the change itself, but from outside. Distractions. Don't get distracted from what you're trying to accomplish.