Core Painkillers is built on the same principles we’ve used at Core Physical Therapy for over 20 years to help thousands of people reduce pain, move better, and regain confidence — without endless appointments or guessing what to do next.
Instead of flashy exercises or one-size-fits-all plans, Core Painkillers gives you a clear system:
• Weekly self-assessment to understand where you’re at
• Guided progression so you know what to work on and when to progress
• Structured lessons and exercise programs that fit real life
• Ongoing access and weekly group support
The goal in becoming a Painkiller is clarity, consistency, and having a dependable process you can return to when life gets busy.