Unlock at Level 1
Starting from the ROOT
Lets start from the root cause!
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Module 1 – Welcome & Reset
Lesson 1: Welcome to Core Confidence!
Meet your coach, learn the vision behind Core Confidence, and understand how this program will help you heal from the root cause (not quick fixes, but sustainable fixes).
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Unlock at Level 1
Module 2-Whole Food Foundations
Lesson: What whole food really means (clean proteins, carbs, fats).
Lesson: Foods to avoid (seed oils, refined sugars, ultra-processed).
Lesson: Gut healing basics (digestion, bloating, inflammation).
Action Step: Do a 3-day food diary.
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