Pilates with Em
Private
10 members
$39/month
Pilates with Em is an online community designed to build strength & length in the body while improving mobility, stability & posture. You'll feel toned & sculpted and more connected to the self through controlled, intentional movement. There are a variety of classes to you can access anywhere, anytime, from deep core workouts to restorative stretches.
In this space you’ll find:
- Intro to Pilates Classes
- Full body Pilates Workouts - 40 mins
- 21 day Upper body Pilates Challenges - 10 mins
- 21 day Lower body Pilates Challenges - 10 mins
- Stretch & Recovery Classes - 20 mins
- Weekly calls, posts & a supportive community
Start with the intro classes if you're new to Pilates or looking to get back to basics, then choose a challenge, full body class or recovery stretch depending on your mood & goals.
This community is open to all levels as you'll find intermediate to advanced movement with modifications to help meet you where you're at.
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skool.com/core-collective-with-em-9735
Pilates community with full Pilates classes, strength challenges & stretch sessions designed to strengthen, lengthen, sculpt & restore