This group is for busy dads 30+ who want to lose 7–14 lbs in 28 days — without fad diets or living in the gym. 🚀
Most men I coach aren’t lazy. They’re hardworking, with careers, families, and responsibilities that often push their own health to the bottom of the list.
The problem isn’t effort — it’s having a structure that works when life gets busy.
That’s what we do here.
Inside the group you’ll find:
✅ 30+ short, practical videos you can watch in your own time
✅ The 7-Day Busy Dad Starter Pack (training plan, meal builder, weekend reset)
✅ Weekly support — post your goal and I’ll reply with your ONE focus to keep you moving forwards
This isn’t about quick fixes or chasing perfection. It’s about building consistency, confidence, and a lifestyle you can actually stick to.
If you’re ready to get leaner, stronger, and set a better example at home, you’re in the right place.
Welcome aboard. 👊