12d • General discussion
The healthier #friedquesadilkas #empanadas #friedfood
Chicken Quesadilla Empanadas.
This is a high protein Low carb meal.
Fried in olive 🫒 OIL.
Packed with a mix of chopped chicken breasts, pico de gzllo,olive oil.
Seasoned with minced garlic , Cayenne pepper, 🌶, ,oregano, rosemary.
1 slice of fried cheese 🧀
1 pice of plantain
Three 🧀 cheeses.
Mozzarella
Cheddar
Mexican cheddar mix
SARGENTO cheese preferably.
1 cup each cheese
4 discs
2 chicken breasts
1 cup of Pico
#empanadas
#quesadillas
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The healthier #friedquesadilkas #empanadas #friedfood
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