16d • Low Energy Meals
Simple curd rice — for days you want something easy
Some days, you just want something simple and comforting.
This is one of those meals.
What you need:
• Cooked rice
• Curd (yogurt)
• Salt
Optional:
• Mustard seeds
• Curry leaves
• A little oil
Steps:
- Mash the rice slightly.
- Add curd and salt.
- Mix gently.
If you have the energy:
4. Add a simple tempering with mustard seeds and curry leaves.
This does not have to be perfect.
It just has to be enough for today.
Do you like your curd rice plain or with tadka?
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Simple curd rice — for days you want something easy
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