Launching Sunday, January 12th ๐
Get 4 weeks of FREE Movement Practice Coaching when you join.
Hereโs everything included:
๐คธโโ๏ธ A 4 week movement based training programme
๐ง A 4 week meditation programme
โ
Daily Mobility Routine
๐ Practical Education and Trainings
๐น Movement Analysis & Feedback
(You can send up to 2 videos per week for me to review your technique and give you personalised feedback on what to adjust the next time you perform the movement.)
โ Bonus Material
- Habit Tracker
- Goal setting workshop
- Weekly Q&Aโs
... I'll bring you through the exact same process as my 1-to-1 online students, for FREE
Request access to the group and everyone will be given access on Sunday, January 12th!