Thank you @Delea Trumbley and @Kassandra Hamilton for your beautiful work in our coaching exercise tonight, I am so excited to work through your Story Block together in our 1 on 1 sessions. Keep up the terrific work you are doing on your speech delivery, it's wonderful to see your progress! @Lindsay Gerber - we will do the coaching exercise tomorrow morning REMINDER: Next week is Integration Week - No Class, Next class Tuesday July 14th. Session # 3 Homework: •Reframe your Storyblock - write your own story (refer to ARC coaching model in Classroom Session #3) •Practice 3x and memorize opening to deliver 3 paragraphs •Read Connected Conversations Advantage Cheat Sheet (in Classoom session #3) •Use the EQ Switch once before a real conversation — notice what shifts •Go on Skool - post your key takeaways this week

Excited for our session tonight!! Join at link below: https://us02web.zoom.us/j/87612957870 @Kassandra Hamilton @Lindsay Gerber @Delea Trumbley

Hello all! Feeling a behind and tad rusty. I just got home from a 6day camping trip off grid but I’ll be there tonight:)!

Hey team, don’t forget to record yourself saying your speech and pay attention to your “Presentation Do’s”. Please post here or email me. Can’t wait for Tuesday, it’s one of my favourite sessions. Lots of practice and coaching time! @Lindsay Gerber @Delea Trumbley @Kassandra Hamilton

Thank you @Delea Trumbley @Kassandra Hamilton@Lindsay Gerber for your great work on your delivery today. I have added the below goodies to our classroom under Session 2: ✅Delivery Don'ts ✅Delivery Do's ✅Two Daily Powerful Rituals to Combat Negative Inner Critic. One slide is for self talk ritual (I do this every day!) and the other ritual is for pre-event and post event. Homework Reminders: ✏️Run the First & Last Thought tool daily — morning and night, every day until Session 3 ✏️Do two full run-through of your script with operative words marked ✏️Record yourself once (phone is fine, audio only is fine). Watch/listen once and note one surprise/ post it here or email me. ✏️Each time your inner critic shows up this week, write down its exact words and use pattern or language interrupt ✏️Post your takeaway from today on Skool. Move up the leader board and closer to bonuses. ✏️Use the EQ Switch once before a real conversation - notice what shifts Have a great week! xo