Mom, grandma, RN, wife and in my Golden years. My goal is to help impact 200 lives before the end of 2025.

Wellness mentor for women 50+. Boundaries, peptides, faith & fire. Helping you feel seen, heard & unstoppable.

Technologist and musician

Fitness Pioneer, TV Show Producer, and Author, and Million selling 8 Minute Abs video. Co-authored ‘If you Want to Live, Move,’ with Elaine LaLanne.