Prior to playing Diego Elias, Asal had not lost a game (as in 3-0 for every match since October). Worth a watch, some incredible rallies: https://www.facebook.com/share/v/1CVwY7hcSp/

Nick Matthew breaks down something every competitive player needs to hear. Most of us chase the Hollywood shots — the nicks, the drops, the low winners. But Nick's point is simple: all of that is built on winning the length battle first. This is something he taught when he came to Edmonton and put on a camp. He covers 3 non-negotiables for straight work — follow-through, spacing, and matching height and power to drive the ball deep — and honestly, it's a great reminder of how much free pace and opportunity we give away when these break down. Worth a watch. Drop a comment below — which of the three shows up most in your game?

Not just “trying to stay positive”… but actual mental work like: • visualizing matches • breathing/reset routines • self-talk strategies • between-point routines Have you ever done this on purpose? If yes — what helped the most? If no — what do you struggle with mentally in matches? 👇 Drop your experience below

Welcome to the Peak Squash Performance community — the free training space for squash players who want to move better, last longer in matches, and train with purpose. Start by heading to the Classroom tab → New Members: Start Here. It'll walk you through everything inside and show you where to begin. Then introduce yourself below: • Your level (league / club / tournament) • Your biggest physical limitation on court right now • What you're working on improving Also, get social with us: • Youtube: https://www.youtube.com/@peaksquashperformance • Instagram: https://www.instagram.com/peaksquashperformance

Anyone here take AG1