The Gemstone Collective
Private
4 members
$19/month
The Vault: A place where "hidden" or "invisible" gems are stored and shared • Calm Nervous System
• Conscious Movement • Clarity • Community
• Creativity
Science -backed somatic yoga, meditation & sound bath practices to reset your nervous system, release chronic tension, and help you intentionally choose how you want to feel in your life.
- Bottom-Up Healing: We don't just talk about stress; we move it out of the body using Somatic Mind-Body Practices like Yoga, Meditation, Breathe & Sound.
- Co-regulation: Healing happens better together. The group energy helps stabilize individual nervous systems.
- Intentionality: It’s not just about feeling better; it’s about creating better. Use mind-body tools in the classroom, live and recorded sessions as you participate at your convenience.
Ready to expand? Come with me as we journey together to transform and expand together.
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The Vault: A place where "hidden" or "invisible" gems are stored and shared •Calm nervous system •Conscious movement •Clarity •Community •Creativity