5d • Wins and Check-ins
Weekly Check-in: How was your week? 📋
Every week we check in. No judgment, no perfect weeks required. Just show up and be honest.
Reply with:
1. Win of the week: big or small, it counts.
2. Sleep: how did you do? (rough / okay / solid)
3. Moved my body: how many days?
4. One thing I'm focusing on next week:
Then hype up at least one other person in the comments. That's the whole point.
We post a fresh check-in every Monday.
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Weekly Check-in: How was your week? 📋
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