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Aug 22 • Progress/Form Check
22 Aug 2025
Morning routine☑️
Calisthenics💪🏼☑️
Cold shower🚿☑️
Eat healthy and mostly whole foods☑️
Drink 2 liters of water☑️
Offer positive advice and help to someone who is down on Skool 🫂☑️
Chess♟️ ☑️
Please let me know how to improve this daily journal. Thank you brothers🤝🏻
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22 Aug 2025
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