Football IQ Rookie Foundations
Football IQ Rookie Foundations
Learn the basic language of football, identify personnel and formations, and develop a simple pre-snap routine.
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Defensive Fronts & Gaps
Defensive Fronts & Gaps
Read the front. Know your gap. Build your football IQ by learning defensive alignments, A–D gaps, even and odd fronts, and common 4–3, 3–4, 4–2, and 3–3 looks. Practice counting the box and understanding how defenders work together to stop the run. Short lessons, visual breakdowns, and knowledge checks help you recognize the defensive picture and build confidence before the snap.
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Coverage 101: Read the Defense
Coverage 101: Read the Defense
Learn to read the defense with Coverage 101! Explore man versus zone, Cover 0, 1, 2, 3 and 4, cornerback leverage, and one-high versus two-high safety looks. Through simple lessons, visual examples, and knowledge checks, you’ll learn to spot pre-snap clues and confirm coverage after the snap. Build your football IQ and play with more confidence!
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KNOW YOUR ASSIGNMENT
KNOW YOUR ASSIGNMENT
Football gets easier when you know exactly what you’re responsible for. Know Your Assignment teaches players how individual jobs connect to the entire play. Players will learn run fits, gap control, blocking assignments, route responsibilities, and how all 11 players must execute together for a play to succeed.
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