Joint Pain Nutrition
Private
110 members
Free
Joint pain can make healthy eating harder than it looks.
Pain or tiredness can make shopping, cooking and staying active more difficult. Doing less can also affect your weight and strength.
This free community is for adults affected by joint pain who want practical help with nutrition, weight management and staying active.
Inside, you can get a personalised nutrition guide, use simple food and supplement resources, try optional chair-based movement sessions and ask questions.
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I’m Mihai, a nutrition coach, rehabilitation specialist and personal trainer, with a decade in health and fitness.
For the past 4 years, I have worked closely with adults affected by joint pain through my role at Nuffield Health.
I created this independent community to help people eat better, manage their weight and stay active.
This community gives general information and support. It does not diagnose or treat joint pain and is independent from Nuffield Health.
Join free and begin with Start Here.
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Free community for adults affected by joint pain who want practical help with weight management, food choices and staying active.