Anxiety Busters
Private
67 members
Free
Anxiety isn’t who you are. It’s something your mind learned to do.
Once you see how it’s doing it, you can start to switch it off – for yourself and, if you want, for other people too.
I’m Sarah. For years, anxiety ran my life. Now, together with Richard, I teach the process I wish I’d had.
Between us we’ve spent 35+ years helping people with this work – 10,000+ people helped, 100+ coaches trained.
Inside you’ll learn: how your mind is accidentally creating anxiety how to un-do that pattern so you feel calmer and more in control and, if you’re a pro, how to explain it clearly to clients, staff or students
Join this week and you’ll also get a personalised Anxiety Decoded session where we map out your pattern.
This isn’t therapy. You won’t be asked to dig through your past or relive old stuff – phew!
It’s easy. It’s effective. And it starts right here.
powered by
skool.com/coach-7155
A simple way to see how your mind is accidentally creating anxiety – and how to switch that process off for yourself (and the people you help).