The official group of Cristian Manuel. This community is made for men to maximize their testosterone and share their experience in order to create a thriving and energetic group. In this community you will have full access to me and all my knowledge✅🧠. Not only i will answer to
your questions❓ but also specifically you will learn to a deeper level how to:
- maximize total testosterone🧬
- maximize free testsosterone and lower shbg🔬
- maximize dht🧪
- all about endocrine disruptors such as bpa etc.🚰
- all about how to maximize your erections🍆
- all about what lowers testosterone🍩
- nutrition and how to lose weight and achieve a shredded physique and build muscle💪
- How to maximize sleep efficiency🌙(rem, deep)
- How to maximize fat loss🍽️(fasting and other methods)
- How to balance neurotransmitters🧠(dopamine, serotonin, gaba etc)
- And much more
Join now❗️