Let’s REALLY work on receiving❤️

Midweek check in lovelies🌿

I have one question for you today and I want you to really sit with it.

When was the last time you truly let someone do something for you?

Not deflected it by saying, “It’s okay..”. Not minimized it. Not immediately gave something back to make it feel even. (I’m guilty of that last one)

Just received it. Just said thank you and let it actually land in your body.

I ask because I know this is the hardest part for so many of us.

We are the nurturers. The holders. The ones who make sure everyone else is doing okay. It's beautiful, but it's also exhausting.

And somewhere along the way we started believing that receiving was selfish. That we had to earn it first. That we should wait until we'd given enough.

But the truth is that you can’t hear your own guidance clearly if deep down you don't believe you are worthy of receiving it.

It’s like when you’re in an airplane and the flight attendants instruct you if an emergency happens, to put a mask on yourself first before you help a loved one. I flew for 12 years as a flight attendants so this ins only of my favorite analogies✈️

So for today's practice, let’s do something kind for ourselves.

Let something in today. A compliment. A kindness. A moment of unexpected beauty. A quiet impression that floats through and you almost brush aside. And remember, whatever comes in, don't deflect it. Just say thank you and feel it.

Then write it in your Synchronicity journal tonight.

What's one thing you're going to practice receiving today? Share below👇

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Let’s REALLY work on receiving❤️