CircadianFit: Shift Reset
Private
1 member
Free
Shift Reset for Night & Rotating Workers
Feel more human in 7 days. Short, science‑backed steps to fix sleep, steady energy, and time your meals for your roster.
Who it’s for: People who work when the world sleeps—security guards, nurses & aged care, hospitality, emergency services, FIFO/mining, and anyone on nights or rotating rosters (AU‑focused, all welcome).
What you get (free):
- Starter playbooks for sleep, on‑shift energy, and shift‑timed food
- Weekly live call (night‑shift friendly) + replays with timestamps
- Struggles & Suggestions space to get help and request what you want next
- Wins threads for momentum and real‑world examples
- 60‑sec onboarding and a simple checklist to get your first win fast
Note: Education and habit coaching only. Not medical advice. If you have medical conditions or red‑flag symptoms, seek clinician care and use our referral guide.
skool.com/circadian-advantage-lab-9285
Work when the world sleeps? Shift Reset: short, science-backed steps for sleep, steady energy & smarter meals—built for night & rotating rosters.
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