2d • General discussion
Inconsistent sweeper
This is a sub-11 athlete, have seen him go 10.2m/s with assistance in flats over 60m so he moves decently. That said, watching his stride he regularly varies between actually creating excursion and sweeping (in this video his left sweeps) but his right punches straight down. If focuses on sweeping he either does both legs and slows or alternates. Thinking it’s core/hip related (I think I detect torso movement backwards when sweeps). What do I do to get him working both legs properly?
1
0 comments
Inconsistent sweeper
powered by
skool.com/chris-korfist-sg-speed-school-1098
a place for me to share ideas, workouts and assessments on speed with other coaches
Suggested communities
Powered by