Monday Audition Pick of the Week · K-pop Dance Training

Monday Audition Pick of the Week

Song: Blue Hour - TXT (Tomorrow X Together)

🔥 Why this song works for auditions

* Stamina & Breath Control: The constant jumping and "bouncing" rhythm in the chorus is exhausting. If you can dance this with a stable smile, judges immediately know you have excellent stamina.

* Versatility (Groove + Sharpness): The verses require smooth, laid-back grooves, while the chorus demands sharp, extended arm lines and high energy. It shows you can switch textures instantly.

🧠 How you should train with this song (important)

Do NOT just learn a choreography and film it once.

Train it like this instead:

* Drill the "Bounce": The core of this dance is the constant up-down rhythm. Practice the footwork without arms first. If your bounce is flat, the whole dance looks low-energy.

* Extension Check: In the chorus, your arms need to be fully extended and straight. Film yourself from the side—are your elbows bent when they shouldn't be? Fix your lines.

* The "Smile" Drill: This is a "refreshing" concept. Run the dance specifically focusing only on your face. If you look tired, you fail the concept.

🎯 Audition tip

Judges don’t care how many choreos you know.

They care if you can fully dance one song with control, confidence, and intention.

This song is a mirror. Use it properly.

👇 Your task this week

Practice this song at least 3 times this week

Film yourself once at the end of the week

Rewatch it and identify one thing you need to fix (not ten)

If you trained this song before, comment “AGAIN”. If this is your first time, comment “NEW”.

Let’s train like real trainees https://youtu.be/vyEGqtQ6MEA?si=PCLT-PBtuOloVn1M

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