How ready are you to 'Move'?
Moving your body more is one of the highest-leverage things you can do in retirement. It lifts your mood, sharpens your mind, and even opens the door to connection. But knowing that isn't the same as being ready to act on it, and that's okay.
Since we're all somewhere in this together, here's an honest question, no wrong answer. When it comes to moving a little more, where are you right now?
Not really thinking about it
Thinking about it
Ready to start small
Already doing it
6 votes
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3 comments
Matthew Geddie
2
How ready are you to 'Move'?
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