Hi all, this is a great lecture by the highly intelligent and humble Dr Tomas Duraj - a research partner of Prof. Seyfried who kindly wrote the foreword for my book. Obviously Prof. Seyfried is the GOAT, but I find Dr Duraj’s presentations about metabolic therapy and in particular his explanation of OXPHOS and AMPK much easier to digest.

Info to poss consider re renal / kidney cancer &/or other cancers. 🤔 This is not med. advice. Consult your medic. 👍 Starting with Vit B1, Thiamine, Benfotiamine, Sulbutiamine. https://www.youtube.com/watch?v=tN5WpR-2-fI https://www.youtube.com/watch?v=oxDhOgLBOH4 https://m.youtube.com/watch?v=puuAWuacYPc

Merry christmas everyone! I'm just listening to the latest podcast with Dr Casey Peavler and Tomas Duraj and they mention adding in carnitine to aid with ketosis. Has anyone tried this or have any experience with carnitine? https://youtu.be/DnKKsXBIxOY?si=Ugdze4WngJFxMyPo

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