Calories & Confidence
5.0 · 3 reviews
Private
2.1k members
$29/year
For women ready to stop the cycle of dieting, quitting, and starting over.
👉 Lasting weight loss doesn’t come from more willpower or restriction. It comes from having the right system.
Ditch the diet and join the 5-day challenge to fix your system, not your willpower.
If you've ever said "I just can't stick to it," this 5 day challenge will change the way you think about losing weight and give you a personalized plan you can stick to without extra exercise, recurring products, or giving up the foods you love.
I created this lifestyle weight loss system after struggling through strict diets and approaches that never felt sustainable. Now, 461 women have shared their success using this same exact system.
Ready to discover peace with food and your system for lasting weight loss?
✅ Start with a 7-day free trial & binge your way through the pre-challenge trainings.
✅ If you like what you learn, stay for the full challenge—you’ll love it!
🚫 If you don't, simply cancel before your trial ends.
5.0 · 3 reviews
Nikki Gross
I found Calories and Confidence approximately one year ago. I was skeptical that it could work for me as I have tried everything. I lost 20 pounds in my first weight loss phase and was amazed at how many calories I could eat. Sam is a wonderful coach and has supported me through all the ups and downs, even when I failed to follow the program. If you’re on the fence, give it a try. You won’t be sorry.
5h ago · Still a paying member after 10 months
Jan Magid
I stumbled into the 5 day Ditch the Diet Challenge in Calories & Confidence. I was amazed by such a new twist on weight loss and feel so optimistic to implement this newfound information! I found the approach to be pragmatic and achievable. Thanks, Sam!
1d ago · Still a paying member after 7 days
Jennifer Swan
I am so glad I found my way to Calories & Confidence and did the challenge. So much wonderful information. Sam, thank you so much for sharing all your wisdom. You are a true blessing. Who knew dieting could be so easy!
1d ago · Still a paying member after 11 days
Calories & Confidence
skool.com/calories-and-confidence
Learn the weight loss system that's built around your cravings and makes it easy to stick to—no products, deprivation, or extra exercise.
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