13h • General discussion
Wed - Mar 4. Don't Miss Today's LIVE Call at 6pm MT!
But first, My Friend...
Go to Tuesday's post and contribute your naughty stress-eater's kryptonite.
There's a Whole Lotta Chaos all around us right now, and most of us have a go-to comfort snack that may or may not break some nutrition rules we hold dear.
We'll practice a couple of Jin Shin Jyutsu strategies in the LIVE Call to calm those sugar cravings and dispel our worry, fear, and anger. Solutions without medication - so many possibilities!
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Wed - Mar 4. Don't Miss Today's LIVE Call at 6pm MT!
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