10d (edited) • Strategies and Wins
Sun - Feb 22. Feeling Uneasy? Fatigued? Cranky? Try this Freebie!
Here's a Jin Shin Jyutsu Mudra I use when I'm stressed and looking for carbs to stuff in my mouth.
If you have other techniques to Calm the Chaos that leads to overeating, please share here!
We'll have our LIVE Call on Wed, Feb 25th at 6pm MT, 8pm ET, 5pm PT.
Look for the link on calendar and at top of the CYC Community page!
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Sun - Feb 22. Feeling Uneasy? Fatigued? Cranky? Try this Freebie!
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Join us to crush the chaos and calm the crazymakers. You got this!
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