Jan 23 • General discussion
Grateful for Skool's Support!
Good Morning My Friend. It's a chilly 5 degrees here in CO, so I'm writing you from next to the wood stove. Well, not THAT close!
I'm feeling grateful today to another Skool creator who had this to say about the premise of our Calm Your Chaos community, "I believe what you offer in your community, smoother relationships, a grounded presence, and more joy, is desperately needed in this fast-changing environment, too many distractions and too few moments to breathe and strengthen our relationships with those we love, including ourselves."
Well, that made my day! And yes, it's what we are all about, isn't it? If your "pants are on fire" sometime today, remember to hold your thumb and index finger and box breathe through your nose. In 4, Hold 4, Out 4, Hold 4, repeat at least 4 rounds.
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Grateful for Skool's Support!
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