Not every coping strategy is actually helping you move forward
Some things help us get through the moment but that doesn’t always mean they’re helping us long term. And I think that’s a really powerful question to sit with:
"Is the way I’m coping actually helping me move forward…
or just helping me avoid what’s really going on?"
No shame, just awareness.
Because that kind of honesty can change a lot 🤍
1:17
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Jessica Moini
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Not every coping strategy is actually helping you move forward
Calm Under Pressure (Anxiety)
skool.com/calm-under-pressure
Overcome anxiety, overthinking, and internal pressure. Feel calmer, more confident, and in control without sacrificing your drive or ambition.
Leaderboard (30-day)
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