Good morning everyone, feel free to introduce yourself so we can all feel more comfortable with one another. This is a safe place. May we all grow together.

Hello Angels Adriene Garland here a Bodyweight Strength Coach | Discipline-First Training I help people build real strength, control, and consistency using bodyweight training. My approach focuses on discipline over motivation, simple systems over chaos, and long-term progress over quick fixes. This community exists to help you show up, train with intention, and regain control of your body—without needing a gym.