Who knows if anyone will see this in time BUUUT...because I couldn't make it to Level 7 on here, I shifted my goal a bit and said I would complete 10K steps. This literally wasn't easy because of the flash flooding we had today but I got some steps in on my stepper. Stay blessed, fit, healthy & joyous everyone. You will be missed 🫶🏾. Keep God 1st ALWAYS & everything will fall into place 🤗

Safe travels through this life thang. It’s been real Purpose Lab will always be Purposed Life. See yall on the other side of the Promised Land.

Spin, Pilates, Strength (y'all know the drill 🤭)

- Spin, Pilates & strength 💪🏾 - Post workout 'Birthday' smoothie - 20g of protein