Alcohol and Its Effects on Training & Recovery 🍷

Hi all! I’ve just added to the knowledge vault, a video about the affects of alcohol on the body in terms of training and recovery 😵‍💫

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Alcohol and Its Effects on Training & Recovery 🍷

skool.com/busybodies-transformations-2730

For those done guessing. A structured system for training, nutrition, and lifestyle that removes noise and delivers sustainable progress.

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