WHAT HAPPENS IN YOUR BRAIN DURING MASSAAH'G

When you invest in ANY massaahge therapy, bodywork, or any kind of wellness program (in my opinion), you're not just ordering an experience or asking for results - you're making a choice to invite an evidence-based neurological mind-body-spirit transformation! Each session forward creates measurable changes in your brain chemistry, nervous system function, and pain processing pathways. This is precision healing backed by cutting-edge neuroscience research. The key is consistency.

Here's what begins to happen in your brain when you JUST get a massage:

Minute 1-5: Mechanoreceptors activate, sending "safety" signals to your brainstem

Minute 5-15: Vagus nerve engagement begins, heart rate variability improves

Minute 15-30: Cortisol levels start dropping, stress response calms

Minute 30-60: Neuroplasticity kicks in - new neural pathways form

Post-Session: Your brain and body continue rewiring for 24-48 hours

** THIS IS WHY CONSISTENCY IS THE KEY **

Each session strengthens new pathways of peace and wholeness. Your nervous system learns to default to peace with safety instead of fear for survival - through consistent practice. This is why it's important to supply the brain and body with the living water it needs to renew itself on a consistent basis. Get out of fight-or-flight and MORE into rest-and-digest!

Let me share some fascinating research with you. Studies from 2025 show that therapeutic touch reduces cortisol levels (the stress hormone) by up to 53%, activates and soothes your vagus nerve - the neural pathway that helps switch your brain from 'fight or flight' to 'rest and heal.' Your anxiety isn't a character flaw. It's just a 'Nervous' System being stuck in 'Defend and Protect' mode.

Our work together literally helps rewire from these patterns of pain, suffering, and survival, so you can truly THRIVE in the comfort of Peace, Love, and Truth. Romans 12:2

I have a new Godly Journey Meditation. Would you like to give it a listen? I'd love to hear your experiences and feedback. They help me expand the vision for the journey so much. I appreciate you!

Also, think of Hypnosis as a spirit lead 'massaah'ge' for your brain...

Sending prayers and love

AMMN

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