Burnout Watch
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My journey to recovery started two and a half years ago. From the outside, I was doing what healthcare professionals do best: pushing through, showing up, and wearing a mask of absolute competence. But on the inside, my system was collapsing.
I was desperately unwell, yet I had absolutely no clue what was wrong with me.
The breakthrough arrived entirely by accident. I was deep into a research project investigating a question that plagues our healthcare systems globally: Why do nurses leave their profession in droves?
As I dug through data, qualitative interviews, and psychological studies, I constantly came across a specific term: burnout.
The word hit me like a physical blow. As I read more and more on this topic, the puzzle pieces of my failing health suddenly locked into place. I discovered a terrifying, liberating truth: burnout was the reason I had also quit my job and was now fighting for my life.
I want to share all that I learnt and my recovery journey so that you too can live free.
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