27d • General discussion
Welcome to Burnout to Becoming 🌿
If you’re here, it’s probably because something in you is tired of pushing, pretending, or trying to “power through.”
This community exists for one simple reason: to help overwhelmed, burned-out minds reset—gently, creatively, and without pressure.
You don’t need to be productive here.You don’t need to catch up. You don’t need to explain yourself.
We’ll use simple art-based practices as a way to calm the nervous system, quiet mental overload, and reconnect with ourselves—especially for ADHD and fast-thinking minds. No art skills required. Showing up as you are, is enough.
If you’re open to it, start with something small:
- Introduce yourself (one sentence is perfect)
- Share one word for how your energy feels today
- Or just read quietly—presence counts here too
This is a space for becoming, not fixing. I’m really glad you’re here.
Harriett
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Welcome to Burnout to Becoming 🌿
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A creative recovery space for adults with burnout or ADHD seeking gentle tools for focus, regulation, and renewal.
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