15d • General discussion
What burnout actually feels like (not the textbook version)
Burnout doesn’t usually feel like “I’m burnt out.”
It often feels like:
- dreading Monday before the week even starts
- not wanting to deal with certain people
- struggling to focus on things that used to be easy
- feeling flat, disconnected, or irritable
- wondering how long you can keep going like this
Sometimes it looks like still functioning…just with a lot more effort than it should take.
If any of this feels familiar, you’re not imagining it.
Which one shows up most for you right now?
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What burnout actually feels like (not the textbook version)
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