Bump Fit University

Private

77 members

Free

This community is for pregnant & postpartum women who want to:

• Stop leaking

• Feel strong in their core again

• Reduce prolapse symptoms

• Heal pain with intimacy

• Close the gap from diastasis

• Return to exercise without fear of making things worse

If you’ve been told:“Just wait it out.”“This is normal after pregnancy.”“Be careful — don’t overdo it.”

You’re in the right place.

What you receive the moment you join this community:

💪 Support from someone who understands both the physical and emotional side of pregnancy and postpartum recovery

🧘🏻‍♀️ A judgment-free environment where your questions are welcome

🏋🏼 Guidance on returning to exercise safely

💻 Clear education around pelvic floor & core health

I’m Dr. Sigri Reyes, a Prenatal and Pelvic Floor Physical Therapist and owner of Bump Fit Physical Therapy.

Whether you’re currently pregnant, newly postpartum, or years out and still dealing with symptoms — you belong here.

skool.com/bump-fit-pt-9988

Helping women through pregnancy and beyond: end leaks, prolapse, pain with intimacy, core weakness, diastasis & more!