Good morning BOWS!!
So & are always talking about ChatGPT so I went on a 5-hour binge last night into ChatGPT to help track my emotional state after each trading day. ChatGPT dropped an excel file format for me that I kind of customized into my own liking. I will have this open every day while I am trading and will fill in the data every day. Really feel that I am currently in Phase 4, which is maintaining consistent discipline behaviors and removing over-stimulation. This will help build a foundation of consistently locking in profits on a routine basis. Just thought I would drop the Excel File for the community. I have always physically written my trade journaling but seeing that it may not be as beneficial as using Chat GPT. Goal is to go 21 consecutive days without breaking a rule. The "Reset Log" is if you break a rule, you have to restart the 21-day challenge and document the Rule that was broken.
What do you guys use? Would love to get some feedback on this and some conversation flowing so we can all help each other grow!! Hope everyone is doing their homework this weekend; the market is getting JUUUIIICCYY!!!