Built From Scratch
Private
4 members
Free
ONLY FOR HARDGAINERS STRUGGLING WITH BODY IMAGE
You're more. You feel it. If you're ready to become confident in your own skin, through investing in YOURSELF, this is for you
Hi I'm Patrick Spanos, a 23yo "hardgainer" who:
💪 Grew from 115lbs at 6 ft to 170+ lean at 20 years old
💪 Overcame my life long body image struggles
💪 Gained unbreakable confidence in myself and my abilities
💪 Used my new confidence and physique to excel in my career and make multiple six figures
💪 Helped many people do the same
💪 Turned my struggles and insecurities into skills and habits
Now I'm sharing what actually works
Here's what you get inside:
  • FREE 1-on-1 onboarding call to accelerate your growth
  • FREE access to all of my videos
  • FREE step-by-step blueprint to pack on your first 10lbs of dense muscle
  • FREE simple, high-protein meal plans you'll actually want to eat
  • FREE private community of guys on the exact same journey
If you're a hardgainer tired of struggling with body image, click "JOIN GROUP" now
Built From Scratch
skool.com/builtfromscratch
Get lasting confidence and build muscle through fitness.
Only for skinny 18-25yo men struggling with body image.
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