Aug 30 • Wins & Progress
Wins for the Month
Dennis has Officially lost up to 35lbs. All we have been doing for the past year is cleaning up diet and including diet breaks that allow him to enjoy live. Like when he took his donut binge, then we got back on track and started to workout 4 times a week. Each time we start dropping weight we notice something new about how his body responds. Like his knee's stop hurting, his back pain has dissipated. As he get stronger and leaner he see more and more change for his quality of life. Giving him the ability to still beat his kids in basketball and encourage them to work for what they want.
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Wins for the Month
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